Monthly Mission: Cold Shower Out

To try and set some new healthy habits while we have a good stint of warm weather ahead, we are going to do our Monthly Mission of Cold Showers again.

Click this link to read about what to do and some of the benefits.

If you wish to discuss shower routines and your feelings, there is a WhatsApp group of fellow Cold Showerers here: https://chat.whatsapp.com/JLe0ORGXxVx1hmVwnw2um1