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Writer's pictureJason

Member of the Month - August 22' 1/2: Ching

When, how and why did you get started with us? I just moved back to Perth in early 2021 and was trying out different group fitness gyms after leaving F45. I did the trial and was immediately sold - the longest gym membership I’ve ever had so far! What would be your dream workout? AMRAP of a mixture of barbell work, double under and gymnastics. What workout would you want to avoid? Anything where being tiny is a disadvantage… (i.e. machines, dog sleds, moving big weights in general) Favourite Crossfit Athlete? Any of our CFC coaches <3 What's the best thing you own that costs under $100? Lululemon double foam roller - the interior roller is brutal Biggest fashion mistake you’ve ever made? I’m sure everyone went through a bowl cut phase… not necessarily by choice. In fact, one time my mum was giving me a haircut and accidentally snipped a chunk of my ear off! Favourite quote? The peace that we seek is not peace of mind, it is peace from mind - Naval What's your fav 90s jam? Britney… Baby one more time. My sister and I played it so much that our grandpa (who spoke no English) could sing along. Last thing you watched on TV? The Boys on Amazon Prime The funniest thing that happened to you recently? My very drunk friend once lifted me up in a cradle form and accidentally stacked it and dropped me in the process. It left me with a questionable bruise for the next few weeks as some of you may have seen… photo attached for reference.

Most used emoji? 🤣🥲🫠 in that order If you could have one other CrossFit Claremont member body part, what would it be? Officer Christina’s abs.


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