Rest Day.
Our second Member of the Month: Lingee So
When, how and why did you get started with us? July 2014. Chris was and is still a coach at the gym and I thought I'd try it out. Big Ol baseline was the trial wod on Saturday. I scaled and died. Been addicted ever since. What would be your dream workout? 1rm snatch, 5 min rest, then 10min EMOM rest What workout will you want to avoid? FRAN - Five k Run And Nothing else Favourite Crossfiter? Sara Sigmundsdottir. She's cute and loves to eat - basically an Icelandic me right? Right? Whats the best thing you own that cost under $100? CFC weekly membership - gets me to lift, finds me the best friends, gives me the best banters... which all makes up for the sub par coaching Biggest fashion mistake you’ve ever made? Sneans in high school Favourite quote? Don't be a do nothing bitch - Ronda Rousey Whats your fav 90s jam? U can't touch this Last thing you watched on TV? Modern family Funniest thing that happened to you recently? My life is a series of funny events... can't think of anything that stands out... maybe being featured for the first time on cfc website for 2 consecutive Sundays doing my favourite wod. Or old moss pretending to be me... that's pretty good too.
Most used emoji? 😂😂😂😂😂
If you could have one other CrossFit Claremont members body part, what would it be? Lauras Abs!
dem rest feelz