The Open 3/3

Feb 7, 20192 min read

The Open Close 2019: The Open of the Open Close

Welcome back! It's been an eventful time between updates - The Eagles won the football, Australia lost the cricket and we've had 6 new...

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Jan 18, 20191 min read

February Nutrition Challenge | Australia Day Public Holiday | The Open

Hey everyone, Hope 2019 has been great so far! As the year starts to get away from us already, we have some exciting things coming up....

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Mar 31, 20186 min read

The Open Close: 18.5 - The Close of the Close

What a final week it was #intheopen. Much like Nikki Webster’s music career, the flame burned brightly but after 5 weeks it was always...

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Mar 22, 20184 min read

The Open Close: 18.4

What a week being #intheopen As the circle of life dictates things must die (The Open) for the other to grow (New AFL Season). However,...

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Mar 15, 20184 min read

The Open Close 18.3 - [The Notorious G.O.A.T.] VIP Spoon Edition

What a week it’s been #intheopen, much like any successful sporting team you need a mental release and the powers at be decided that a...

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Mar 7, 20184 min read

The Open Close: 18.2

It’s been another big week #intheopen For the welfare of the equipment and everyone in the gym I’m just thankful there was no rowing...

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Feb 27, 20183 min read

The Open Close: 18.1

Woweeeeee what a first week of the Open! Wednesday noon all 3 captains walked away from draft day feeling quietly confident with their...

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Feb 13, 20182 min read

Wednesday 14.02.18

Factions are going to be done next Wednesday morning for the Open! If you're interested in doing the Open make sure you sign up now...

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Jan 13, 20182 min read

The CrossFit Open 2018!

It's that time of year that brings joy, excitement and discomfort - The CrossFit Open. The Open is held each year for 5 weeks, this...

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