This is our schedule for our Gymnastics cycle that we run on Thursdays. Week 1 – Bar Series 1/3: Toes to Bar Week 2 – Bar Series...

CrossFit Kids is coming back for Term 4 in 2021. This will be a 7-week term Classes will run at the usual 3.45pm timeslot on Wednesdays...

CrossFit Kids is coming back for Term 4 in 2021. This will be a 7-week term Classes will run at the usual 3.45pm timeslot on Wednesdays...

Hi crew, After the fitness (kinda) event last week, this Saturday evening is the games night! If you are interested, it's not too late!...

This Saturday at 7.30am we are having our Key Party social in-house competition. All the details on the event are here:...

Hi crew, As it stands currently with a lot of unknowns we are going to postpone the Key Party, if we are able to (masks on or otherwise)...

As you would have seen in previous emails and posts next Saturday the 3rd of July we are having dual community events. In the morning we...

We have decided to make a few changes to our weekly class timetable and structure! Thursday's classes will now start with some dedicated...

Hi team, After the Government announcement today Indoor Fitness Facilities are closed until Saturday, which includes us. However, being...

All images are subject to copyright and must include watermark. Photos from Guy Calaf photography.

*We are looking to organize Pizza's for this Friday after 21.3, it will be $10 per person. Please contact your Faction captain if you...

2021: A pandemic is causing havoc throughout the world, WA has changed to a single-party state government and The Open format is now a...

The Open is back to its old timeslot in 2021 beginning March the 11th! While the Open is indeed the first qualifying process for the...

Following up the email sent out a few days ago - before noon Monday we need your T-Shirt size. If you want the female style fit (Wafer...

Hi Crew, Well it's that time to vote for our end of year awards!! Time to get voting. The categories for voting are: Most Improved...

For this Monday's Public Holiday our hours will be: 8.30am: Weightlifting 9.30am: CrossFit

Sweat classes are going to commence again as of next week Monday the 21st of September. The classes are as follows Monday 6.30 pm...

CrossFit Kids is returning for Term 4! CrossFit Kids is on Wednesday's at 3.45 and is a 45 minute class. The first class will be 14th...

Hi team, We have a couple of exciting things on the radar: On Saturday the 5th of September we will be hosting a double header in event...

Hello CFC Crew, Firstly, on behalf of myself and our CFC coaches, I would like to say a massive thank you to you for your incredible...