Wednesday 17.01.24
Fitness: A. Power Clean + Front Squat (OT3M) 1.1.1 reps (start moderate and build) *Do a cluster set every 30 seconds B. 4 Rounds for...
Wednesday 17.01.24
Tuesday 16.01.24
Monday 15.01.24
Sunday 14.01.24
Saturday 13.01.24
Friday 12.01.24
Thursday 11.01.24
Wednesday 10.01.24
Tuesday 09.01.24
Monday 08.01.24
20 Club December 23