Sunday 05.11.23
On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate 1, which is near the Railway line on Graylands...
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Kat
Oct 29, 20231 min read
Saturday 04.11.23
On weekends we cannot enter through the usual spot (Gate 8). You must enter through Gate 1, which is near the Railway line on Graylands...
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Kat
Oct 29, 20231 min read
Friday 03.11.23
End-of-year awards voting! We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
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Kat
Oct 29, 20231 min read
Thursday 02.11.23
End-of-year awards voting! We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
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Kat
Oct 29, 20232 min read
Wednesday 01.11.23
End-of-year awards voting! We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
190 views0 comments
Kat
Oct 29, 20231 min read
Tuesday 31.10.23
End-of-year awards voting! We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
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Kat
Oct 29, 20231 min read
Monday 30.10.23
End-of-year awards voting! We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
118 views0 comments
Jason
Oct 27, 20231 min read
Member of the Month - October: Grace
When, how and why did you get started with us? Started at the beginning of 2022, I’d watched the Fittest on Earth for a while and wanted...
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Jason
Oct 27, 20231 min read
Finding CrossFit Claremont
On weekdays - enter through Gate 8 on Ashton Avenue, we are located 100m in on the lefthand side. (Red line) On the weekend - enter the...
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Kat
Oct 22, 20231 min read
Sunday 29.10.23
Crossfit: 30 min AMRAP: (Flow recovery option) 1000m Row 5 Walking Groiner with Sky Reach (e side) 5 Inchworms 5 Cossack Squats (each...
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Kat
Oct 22, 20231 min read
Saturday 28.10.23
Fitness: A. 3 sets (alt OT2M) A1. Max (-1) Deficit Pike HSPU or Wall Facing HSPU (31X1 tempo) *Hands on DBs for both options A2. 5 Ring...
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Kat
Oct 22, 20231 min read
Friday 27.10.23
We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how to join. Fitness: A. Banded...
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Kat
Oct 22, 20231 min read
Thursday 25.10.23
We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how to join. We follow a...
126 views0 comments
Kat
Oct 22, 20232 min read
Wednesday 25.10.23
We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how to join. We follow a...
141 views0 comments
Kat
Oct 22, 20231 min read
Tuesday 24.10.23
We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how to join. Fitness: A. Complete...
137 views0 comments
Kat
Oct 22, 20231 min read
Monday 23.10.23
We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how to join. Fitness: A. Back...
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Kat
Oct 15, 20231 min read
Sunday 22.10.23
Crossfit: A. If you missed Monday or Wednesday's 5/3/1 or 12 minutes to do 5 Rounds: 10 Ring Rows 5 Ab Wheels B. 4 Rounds, 30 on / 30 off...
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Kat
Oct 15, 20231 min read
Saturday 21.10.23
Fitness: In Pairs: 20 Min AMRAP: Bike Erg Calories *OT2M (including the 0:00) a partner must complete 5 Pull Ups 10 Push Ups 15 Squats...
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Kat
Oct 15, 20231 min read
Friday 20.10.23
We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how to join. Fitness: "The Ghost"...
153 views0 comments
Kat
Oct 15, 20231 min read
Thursday 19.10.23
We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how to join. We follow a...
153 views0 comments
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