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Member of the Month September 23' - Dave
When, how and why did you get started with us? After training on my own for a few years I wanted to learn the snatch and clean and so I...
Jason
Sep 26, 20232 min read
57 views
0 comments
Sunday 01.10.23
Royal Show Timetable Changes *For the Public Holiday on Monday the 25th, there will be a workout at 8am Fitness: CLOSED Performance:...
Kat
Sep 24, 20231 min read
56 views
0 comments
Saturday 30.09.23
Royal Show Timetable Changes Fitness: A. For time: 450m Walking Lunge Compare to 22/9/22 Thierry: 10.00 Greta E: 11.25 B. In teams of 3:...
Kat
Sep 24, 20231 min read
108 views
0 comments
Friday 29.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
Kat
Sep 24, 20231 min read
154 views
0 comments
Thursday 28.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
Kat
Sep 24, 20231 min read
103 views
0 comments
Wednesday 27.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
Kat
Sep 24, 20232 min read
140 views
0 comments
Tuesday 26.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
Kat
Sep 24, 20231 min read
158 views
0 comments
Monday 25.09.23 (Public Holiday)
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
Jason
Sep 21, 20231 min read
139 views
0 comments
Sunday 24.09.23
Royal Show Timetable Changes *For the Public Holiday on Monday the 25th, there will be a workout at 8am Fitness: CLOSED Performance:...
Kat
Sep 17, 20231 min read
28 views
0 comments
Saturday 23.09.23
Royal Show Timetable Changes *7.30 am and 8.30 am classes on today. *For the Public Holiday on Monday the 25th, there will be a workout...
Kat
Sep 17, 20231 min read
99 views
0 comments
Friday 22.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
Kat
Sep 17, 20231 min read
141 views
0 comments
Thursday 21.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
Kat
Sep 17, 20231 min read
135 views
0 comments
Wednesday 20.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
Kat
Sep 17, 20232 min read
149 views
0 comments
Tuesday 19.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
Kat
Sep 17, 20231 min read
108 views
0 comments
Monday 18.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
Kat
Sep 17, 20231 min read
160 views
0 comments
Sunday 17.09.23
Royal Show Timetable Changes Fitness: CLOSED Performance: See Fitness Log all workout results to Beyond the Whiteboard. Visit...
Kat
Sep 12, 20231 min read
53 views
0 comments
Saturday 16.09.23
Royal Show Timetable Changes *7.30 am and 8.30 am classes on today. Fitness: In Pairs 3 x 10 Min AMRAPs, 2 min rest between 1. 30/24...
Kat
Sep 12, 20231 min read
127 views
0 comments
Friday 15.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
Kat
Sep 12, 20231 min read
178 views
0 comments
Thursday 14.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
Kat
Sep 10, 20231 min read
155 views
0 comments
Wednesday 13.09.23
Royal Show Timetable Changes We have new Mobility and Endurance options to follow. Check the bottom of this post for instructions on how...
Kat
Sep 10, 20231 min read
145 views
0 comments
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