20 Club May 2022
Congratulations to those people to attender 20 or more classes this month. You have made a strong commitment to your health and fitness! ...
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Kat
Jun 5, 20221 min read
Sunday 12.06.22
CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! Fitness: A. Any of the 7s x 3r x 73% that you missed this...
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Kat
Jun 5, 20221 min read
Saturday 11.06.22
CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! Fitness: In Pairs: 25 Min AMRAP: You Go I Go Style 20 Wall...
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Kat
Jun 5, 20221 min read
Friday 10.06.22
CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! Fitness: A. Weighted Push Ups: 7s x 3r Or A. Cycle Week...
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Kat
Jun 5, 20221 min read
Thursday 09.06.22
CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! A. Gymnastics Week 12: Handstand Walks Conditioning 16...
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Kat
Jun 5, 20221 min read
Wednesday 08.06.22
CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! Fitness: A. Cycle Week 9: Deadlift - 7s x 3r x 73% (of...
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Kat
Jun 5, 20221 min read
Tuesday 07.06.22
CFC Social Night - Casino Royale Fundraiser Tuesday Murph WOD / New Apparel / WA Day Public Holiday Hours Apparel Drop - get your orders...
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Kat
Jun 5, 20221 min read
Monday 06.06.22
CFC Social Night - Casino Royale Fundraiser Tuesday Murph WOD / New Apparel / WA Day Public Holiday Hours Apparel Drop - get your...
140 views0 comments
Jason
Jun 2, 20221 min read
Member of the Month - June 22' 2/2: Emily
When, how and why did you get started with us? I started at the beginning of last year (2021) because I wanted to mix up my training...
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Jason
Jun 2, 20221 min read
Apparel Drop!!
We have a new apparel drop! All designs will have the image on the front left as well as on the back. (Except the track pants will have...
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Jason
Jun 1, 20222 min read
Member of the Month - June 22' 1/2: Harry
When, how and why did you get started with us? After going to high school with Cooper and seeing the guy I knew as a fellow lanky...
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