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Kat
Jun 6, 20221 min read
20 Club May 2022
Congratulations to those people to attender 20 or more classes this month. You have made a strong commitment to your health and fitness! ...
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Kat
Jun 5, 20221 min read
Sunday 12.06.22
CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! Fitness: A. Any of the 7s x 3r x 73% that you missed this...
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Kat
Jun 5, 20221 min read
Saturday 11.06.22
CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! Fitness: In Pairs: 25 Min AMRAP: You Go I Go Style 20 Wall...
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Kat
Jun 5, 20221 min read
Friday 10.06.22
CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! Fitness: A. Weighted Push Ups: 7s x 3r Or A. Cycle Week...
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Kat
Jun 5, 20221 min read
Thursday 09.06.22
CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! A. Gymnastics Week 12: Handstand Walks Conditioning 16...
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Kat
Jun 5, 20221 min read
Wednesday 08.06.22
CFC Social Night - Casino Royale Fundraiser Apparel Drop - get your orders in! Fitness: A. Cycle Week 9: Deadlift - 7s x 3r x 73% (of...
162 views0 comments
Kat
Jun 5, 20221 min read
Tuesday 07.06.22
CFC Social Night - Casino Royale Fundraiser Tuesday Murph WOD / New Apparel / WA Day Public Holiday Hours Apparel Drop - get your orders...
102 views0 comments
Kat
Jun 5, 20221 min read
Monday 06.06.22
CFC Social Night - Casino Royale Fundraiser Tuesday Murph WOD / New Apparel / WA Day Public Holiday Hours Apparel Drop - get your...
140 views0 comments
Jason
Jun 2, 20221 min read
Member of the Month - June 22' 2/2: Emily
When, how and why did you get started with us? I started at the beginning of last year (2021) because I wanted to mix up my training...
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Jason
Jun 2, 20221 min read
Apparel Drop!!
We have a new apparel drop! All designs will have the image on the front left as well as on the back. (Except the track pants will have...
289 views0 comments
Jason
Jun 1, 20222 min read
Member of the Month - June 22' 1/2: Harry
When, how and why did you get started with us? After going to high school with Cooper and seeing the guy I knew as a fellow lanky...
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